Frequently Asked Questions
Answers to our most frequently asked questions
Should I wear a helmet?
People under 18 are required to wear a helmet on our training, although we can make a reasonable adjustment if circumstances prevent a helmet from being worn.
Do I need to bring water or other refreshments?
It's up to you, but you need to be able to carry them safely.
What repair tools should I bring?
It's up to you, there is no requirement to bring any tools at all, but you need to be able to carry them safely.
Will you supply a bike?
No, you have to bring your own bike.
Does training carry on in bad weather?
Yes, we will look to continue training in most weathers unless the Instructor judges it to be unsafe.
I have a BMX – can I still do the training?
Provided your bike is roadworthy, you can do the training. Your bike must have two brakes.
Are your Instructors DBS checked?
Yes. All our Instructors are also trained in safeguarding awareness.
Are your instructors trained in First Aid?
Yes.
I have an adapted bike - can I still have training?
Yes.
I have some medical requirements – can I still do the training?
We have trained many people with medical requirements so the answer is most likely ‘yes’.
Is there a minimum age for training?
It depends on the training, especially whether it includes riding on roads with traffic.
Is there a maximum age for training?
No.
Do I need to be fit?
No.
Do I need to be able to drive a car?
No.
Will you fix my bike for me?
No, we may make small adjustments with your consent, eg, adjusting your saddle height, but our Instructors are not cycle mechanics.
Do you teach mountain biking or sports cycling?
No.
Can I do the training on an e-bike (electrically assisted pedal cycle or EAPC)?
Yes, but only if you are aged 14 or over. It is against the law for someone under 14 to ride an EAPC on public roads. Your e-bike also needs to meet Department of Transport regulations.
Can you recommend a make of bike / child carrier / bike shop / etc?
No, we cannot recommend individual suppliers.