Adult Cycle Confidence - Introduction to Cycling on Roads

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(Based on Bikeability Level 2)

Alice Holt Activity Centre

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About the course

Courses are being run as follows:

  • 09:30 - 11:30, Friday 16th August 2024

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Course Description

This is a cycle training course specifically targeted at adults who have recently learnt to ride, or who have not ridden on roads for a while, and would like to learn more about the best way to ride on quieter roads. 

The course will begin with an update to the Highway Code and how it is relevant for cyclists. Following this, riders will be coached by Surrey County Council Cycling Instructors on the four core functions that underpin cycle training:
•    Observation
•    Communication
•    Positioning
•    Understanding Priorities

Surrey County Council Cycling Instructors are training to the National Standard .

The course will take riders from the meeting point into local roads around the area with instructors coaching riders on best practice and cycling skills when on out on their bikes. The format of the course may alter according to the skills and requirements of the riders.

The instruction will consist of demonstrations, conversations and coaching. 

Where does the training take place?
The training will take place within a dynamically risk-assessed training area. 

Course logistics
The course will last for approx. two hours. 

What should I bring?
Please bring a water bottle and a rucksack to carry it in. We recommend wearing high visibility clothing appropriate for the weather and a cycling helmet.

Due to a grant from Active Travel England, we are able to offer a 100% discount for any adult cycle training until March 2025. 

Travel & Parking
The nearest train station is Bentley where it is a 2 mile ride into Alice Holt. You can park at Alice Holt where car parking charges apply.

Please meet the instructors at the Activity Centre - What 3 Words - ///

Frequently Asked Questions
Please look at our FAQ page if you have any questions, or email us on